Meet Chris Saye

Welcome to ‘Be More’ where I aim to inspire you to BE more in life. I am a husband, father, grandfather, entrepreneur, coach and mentor passionate about supporting others to achieve their goals, ambitions and dreams, in all aspects of life.

 

‘Being more’ requires continuous growth, and I hope this site, which is a reflection of the life I am creating for myself, will inspire you in some way to BE more, whatever that might mean to you!

The Quality of Life Test

Achieving things in life is great, but if you’re not living a balanced life something will be out of whack. Your sustained happiness level, or level of fulfillment, can only really be a good as the weakest area.

 

Answer 35 questions related to 7 key areas of life to see which areas you can take action to improve.  

Recent Posts

  • No retirement homes, polyphenol-rich wine and strong genes, mixed with a physically tough, yet low-stress, lifestyle are the main longevity factors we noted in our third Blue Zone location. In contrast to our stays in Okinawa and Cost Rica, where we spent about six weeks......

  • We are at last on route to the third Blue Zone location on our Lifelong Journey, our year of travelling to and experiencing the places in the world where people live the longest. We are currently on a ferry sailing between Barcelona and Porto Torres......

  • We wrapped up our time in Costa Rica by spending a few days with a family in Hojancha, the heart of this Blue Zone of the Costa Rica’s Nicoya Peninsula. Here, we met three generations of Blue Zone residents and, by staying on their family......

  • As a general rule, longevity in most, if not all, of the Blue Zones, is not what it used to be. Fast food (and processed foods) combined with the lack of physical work/exercise are, in my view, the two main reasons. And it’s most likely......